The text is divided into two parts. Read it and don't be afraid if you don't understand every word.
Drag and drop the missing parts of the sentences to the right place in both texts part 1 and part 2. Discuss the results with your partner and try to figure out why the parts fit into certain gaps.
Part 1
Take a moment to imagine it: your ideal day. At work or at play. Big events or routine tasks. Imagine how you’d out of bed. What your first action would be. Your second. What you’d eat, what you’d do, and how you’d spend your time. The lightness of one one activity to the next. Your ideal day, start to finish.
Visualize that ideal in explicit detail. Sit with it, breathe it in, and dream about it. Write it down, talk it out, paint it. Give yourself a record of your ideal day so . When you look at what this day includes, also look at what it doesn’t include, like video games, or trying to do five things .
Part 2
The steps you take toward your ideal day . There will be days when nothing’s changed, and you’re back to your “old ways.” That’s okay; small steps and setbacks are part of the process.
Yes, this means that . That’s fine. It’ll probably work better that way. Making a lot of changes really fast can feel satisfying at the time, but it’s harder to stick to, and you’re more likely to all all the changes you’re trying to make at once.
Each day, or each week, or each time you’re ready to make a change, envision yourself pulling your “now” day and your “ideal” day closer together. It will take time, but every step you take brings .